What Are Health Benefits Of Dry January?

Topline Dry January—where participants put down alcohol for a month—has commenced, and research shows the challenge comes with health benefits like improved sleep, weight loss, lowered blood pressure and more energy. Key Facts Dry January is a popular trend started by advocacy group Alcohol Change U.K. where participants abstain from drinking alcohol for the entire

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button