Maintain your New Year’s resolutions: The Galleria’s “Get Active” programmes for adults and children
Maintain your motivation for a healthier lifestyle this year and join a social, fun and active community. The Galleria Al Maryah Island reaffirms its dedication to encouraging healthy lifestyles and foster community connections by offering complimentary fitness activities for adults, parents and children.
Get Active, a community programme organised by The Galleria, focuses on health and wellness through dance, yoga and walking and has been developed to provide a fun, social and comfortable environment for people of all ages and abilities to lead a healthy lifestyle.
Let’s Dance – Zumba
For the young active community builders, The Galleria offers Kids’ Zumba in the Sports Park on Level 2, near Five Guys. With classes every Sunday from 9am to 10am children can stay healthy and have fun with energetic Zumba sessions.
Additionally, guests can spend quality time with their children and make wonderful memories by participating in the “Mom & Child Zumba” sessions which take place every Saturday at the Family Park, near Sapsa Bedding from 9am to 10am.
For adults who wish to let off some steam or meet new friends, they can join the Zumba for Adults session every Tuesday and Thursday on the North Bridge near Five Guys from 9am to 10am.
Let’s Stretch – Yoga
For those looking to improve their strength and flexibility and reduce their stress levels, yoga is the way to go. These sessions are led by certified instructors and are suitable for yogis of all levels, from beginners to intermediate and advanced. The classes take place three times a week on Tuesdays, Thursdays and Sundays in the Sky Park on level 4 from 8:30am to 9:30am.
Let’s Walk is a fun and interactive programme that rewards fitness with exciting discounts and offers from brands at The Galleria. The guided walks are led by trained fitness professionals three times a week on Mondays, Wednesdays and Fridays, starting in Central Kitchens from 8:30am to 9:30am.
Access to all “Get Active” sessions is complimentary. However, registration is required as spaces will be booked on a first-come, first-served basis. Following their morning workout, guests can indulge in a nourishing breakfast at The Galleria’s selection of restaurants while taking in the waterfront views and the fresh air by the promenade. Whether it’s a revitalising smoothie, a protein-packed meal at L’ETO or a delightful breakfast spread at Paul, a multitude of dining options awaits.
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